Frequently Asked Questions

What are therapy sessions like?

The first couple of sessions are us getting to know one another along with me completing a thorough history. Next, we will develop a treatment plan that helps to guide the sessions in order to keep us on track with improving the issues you present with. My approach is one that includes being direct with my clients but in a compassionate way. I will be forthright in explaining that I am not one of those therapists who stays silent. I enjoy the interactive dialogue very much. I also enjoy the use of the word fuck and use it fairly frequently. I am passionate about creating an atmosphere where you are comfortable enough to share your innermost thoughts and feelings. That includes noise machines, comfortable seating, and soft, intimate lighting.

How long do I need to be in therapy?

This depends on a multitude of factors. Ideally, between 6-12 months. On average my clients stay in therapy for around 6-9 months. However, this is not always the norm because I do have clients that have been with me for longer than 18 months.

What if I need to reschedule an appointment?

In the event that a scheduled appointment time is missed or cancelled less than 48 hours in advance, I will charge a $95 fee. In the event that you are more than 15 minutes late for a scheduled session, it is also considered a missed or cancelled session.

Do you take my insurance?

It's complicated and changing. Contact me here or schedule a consultation to discuss.

How do I know if I have out-of-network benefits?
I can help check during your consultation, or you can create a free Thrizer account to verify your out-of-network benefits yourself.

What are your fees for traditional psychotherapy?

Therapy is an important investment of your time, energy, and finances. The initial intake is $225 for 60 to 75 minutes. My full fee for subsequent sessions is $200 for 55 to 60 minutes.

If your health insurance is used, the fees per session may vary depending on your individual plan. Fees will be discussed in advance and copays are charged at the time of service.

I also require a card to be kept on file.

If you have out of network benefits, I partner with Thrizer to handle claims so you only pay your co-insurance after your deductible is met. You can read more about that here. I can help check during your consultation, or you can create a free Thrizer account to verify your out of network benefits yourself.

What are your fees for the Trauma Therapy Intensive?

It's complicated and changing. Contact me here or schedule a consultation to discuss.

Good Faith Estimate

Legally I am required to provide you with a Good Faith Estimate for OON Mental Health Services. My session rate is $200 per 55 to 60 minute session. I recommend you budget between $4,700 to participate in 23 therapy sessions over a 6 month period.